Sunday, January 25, 2009

Hang Upside Down

Did you know that inversion therapy has been used to relieve back pain as early as 400 BC when Hippocrates, the Father of Medicine, strung up a patient on a ladder with ropes and pulleys and allowed gravity to do its work? The idea is that by letting gravity exert its effects on your spine, you can get rid of back pain, neck problems or any number of complaints.

Our 92 day juice feast ended on day 10. My fiance and I decided to start back to college and decided we would try to complete our 92 day juice feast later this year. We both felt great while on juice.

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